

Each piece is created to weave the gifts of plants and nature into simple, nourishing rituals that brighten your days and nurture your well-being.
Alongside these creations, we offer group DIY experiences, personalized guidance, and wellness education to help you embrace a more natural way of life.
Our mission is to inspire and equip you with timeless, nature-rooted practices that bring comfort, well-being, and radiance into everyday living.





Learn what’s inside, why we love it, and simple ways you can use it every day.

Full Spectrum Minerals
Mineral-rich blend inspired by healing springs
Ingredients
Magnesium chloride
Distilled water
MSM
Silica
Boron
Zinc
Celtic sea salt (trace minerals)
Benefits
Mimics mineral-rich spring waters
Supports skin repair and resilience
Encourages whole-body mineral balance
Directions
Shake gently before use. Spray 5–10 pumps on large muscle areas or feet. Start with small amounts if skin is sensitive.
Mineral-rich blend inspired by healing springs
Ingredients
Magnesium chloride
Distilled water
MSM
Silica
Boron
Zinc
Celtic sea salt (trace minerals)
Benefits
Mimics mineral-rich spring waters
Supports skin repair and resilience
Encourages whole-body mineral balance
Directions
Shake gently before use. Spray 5–10 pumps on large muscle areas or feet. Start with small amounts if skin is sensitive.

Rest. Restore. Replenish.
Intentional bath blend
Each SOAK blend is carefully crafted with the highest quality, therapeutic-grade essential oils, mineral-rich salts, and natural ingredients designed with your wellness in mind.
Each bag is its own unique infusion—no two will be quite the same. Offering a one-of-a-kind blend of that make each SOAK bag beautifully distinct.
Ingredients
Dead Sea salt
Epsom salt
Essential oils (varies by blend)
Optional: Oatmeal, dried botanicals, magnesium chloride
Benefits
Supports relaxation and stress relief
Helps ease muscle tension and soreness
Promotes detoxification and circulation
Nourishes skin with essential minerals
Encourages deep breathing and mental clarity
Directions for Use
Scoop about 1-2 TBSP into warm bathwater, allowing salts and essential oils to fully dissolve. For extra soothing effects, add 1-2 cups of additional plain epsom salts and/or ½ cup of baking soda. Once finished, rinse off and pat skin dry.
Blend Options
Balance — for hormone balancing
Rest — calming for rest
Detox — helps facilitate detoxification & lymphatic drainage
Relief — for aches and pains
Skin — for healthy, glowing skin; supports during times of skin stress
Defend — for immune support
Intentional bath blend
Each SOAK blend is carefully crafted with the highest quality, therapeutic-grade essential oils, mineral-rich salts, and natural ingredients designed with your wellness in mind.
Each bag is its own unique infusion—no two will be quite the same. Offering a one-of-a-kind blend of that make each SOAK bag beautifully distinct.
Ingredients
Dead Sea salt
Epsom salt
Essential oils (varies by blend)
Optional: Oatmeal, dried botanicals, magnesium chloride
Benefits
Supports relaxation and stress relief
Helps ease muscle tension and soreness
Promotes detoxification and circulation
Nourishes skin with essential minerals
Encourages deep breathing and mental clarity
Directions for Use
Scoop about 1-2 TBSP into warm bathwater, allowing salts and essential oils to fully dissolve. For extra soothing effects, add 1-2 cups of additional plain epsom salts and/or ½ cup of baking soda. Once finished, rinse off and pat skin dry.
Blend Options
Balance — for hormone balancing
Rest — calming for rest
Detox — helps facilitate detoxification & lymphatic drainage
Relief — for aches and pains
Skin — for healthy, glowing skin; supports during times of skin stress
Defend — for immune support

Deep Nourishing Serum
Hydrating & restorative pre-serum
Aloe vera and hyaluronic acid deliver hydration and nutrients deep into the skin, while restorative essential oils replenish and balance. Prepares skin to fully absorb the benefits of Skin 2.
Ingredients
Aloe Vera, Hyaluronic Acid, Caprylic/Capric Triglyceride, Vetiver, Blue Cypress, Davana, Royal Hawaiian Sandalwood, Clove, Jasmine, Carrot Seed, Spearmint, Geranium, Frankincense
Benefits
Provides deep hydration and nutrient delivery
Prepares skin for optimal absorption of Skin 2
Supports restoration and healthy radiance
Directions
Apply a dime-sized amount onto clean skin before moisturizer. Smooth evenly over face and neck, AM and PM. Follow with Skin 2.
Hydrating & restorative pre-serum
Aloe vera and hyaluronic acid deliver hydration and nutrients deep into the skin, while restorative essential oils replenish and balance. Prepares skin to fully absorb the benefits of Skin 2.
Ingredients
Aloe Vera, Hyaluronic Acid, Caprylic/Capric Triglyceride, Vetiver, Blue Cypress, Davana, Royal Hawaiian Sandalwood, Clove, Jasmine, Carrot Seed, Spearmint, Geranium, Frankincense
Benefits
Provides deep hydration and nutrient delivery
Prepares skin for optimal absorption of Skin 2
Supports restoration and healthy radiance
Directions
Apply a dime-sized amount onto clean skin before moisturizer. Smooth evenly over face and neck, AM and PM. Follow with Skin 2.

Restore + Protect Serum
Nourishing and barrier-strengthening finish
A rich blend of castor, jojoba, and black seed oils carries protective essential oils deep into the skin. Locks in hydration from Skin 1 while restoring, smoothing, and strengthening the skin barrier.
Ingredients
Castor Oil, Jojoba Oil, Black Seed Oil, Geranium, Frankincense, Cedarwood, Coconut Oil, Avocado Oil, Blue Cypress, Rosehip Seed Extract, Lavender, Myrrh, Clove, Tocopherol, Wolfberry Seed Oil, Lecithin, Royal Hawaiian Sandalwood
Benefits
Seals in hydration from Skin 1 for lasting moisture
Supports restoration and strengthens the skin barrier
Leaves skin smooth, supple, and protected
Directions
After applying Skin 1, smooth a pea- to dime-sized amount evenly over face and neck, morning and evening.
Nourishing and barrier-strengthening finish
A rich blend of castor, jojoba, and black seed oils carries protective essential oils deep into the skin. Locks in hydration from Skin 1 while restoring, smoothing, and strengthening the skin barrier.
Ingredients
Castor Oil, Jojoba Oil, Black Seed Oil, Geranium, Frankincense, Cedarwood, Coconut Oil, Avocado Oil, Blue Cypress, Rosehip Seed Extract, Lavender, Myrrh, Clove, Tocopherol, Wolfberry Seed Oil, Lecithin, Royal Hawaiian Sandalwood
Benefits
Seals in hydration from Skin 1 for lasting moisture
Supports restoration and strengthens the skin barrier
Leaves skin smooth, supple, and protected
Directions
After applying Skin 1, smooth a pea- to dime-sized amount evenly over face and neck, morning and evening.

Hormone Support Roll-On
Nourishing and barrier-strengthening finish
A rich blend of castor, jojoba, and black seed oils carries protective essential oils deep into the skin. Locks in hydration from Skin 1 while restoring, smoothing, and strengthening the skin barrier.
Ingredients
Calming, complex aroma
Ingredients
Bergamot, Clary Sage, Ylang Ylang, Spearmint, Sage, Geranium, Myrtle, Chamomile, Nutmeg, Lavender, Sesame Seed Oil, Organic Coconut Oil
Benefits
● Supports healthy hormone balance and emotional well-being
● Encourages calm, grounded energy during hormonal fluctuations
● Soothes tension and promotes a sense of inner steadiness
Directions
Rub a quarter-sized amount onto front of neck, inner ankles, or abdomen.
Calming, complex aroma
Ingredients
Bergamot, Clary Sage, Ylang Ylang, Spearmint, Sage, Geranium, Myrtle, Chamomile, Nutmeg, Lavender, Sesame Seed Oil, Organic Coconut Oil
Benefits
Supports healthy hormone balance and emotional well-being
Encourages calm, grounded energy during hormonal fluctuations
Soothes tension and promotes a sense of inner steadiness
Directions
Rub a quarter-sized amount onto front of neck, inner ankles, or abdomen.

Encouraging Roll-On
Warm, uplifting aroma
Ingredients
Bergamot, Coriander, Patchouli, Orange, Black Spruce, Camphor, Blue Tansy, Frankincense, Geranium, Organic Coconut Oil
Benefits
● Encourages emotional resilience and courage
● Supports grounding and stability
● Helps ease anxious feelings
Directions
Rub a quarter-sized amount onto wrists or over heart.
Warm, uplifting aroma
Ingredients
Bergamot, Coriander, Patchouli, Orange, Black Spruce, Camphor, Blue Tansy, Frankincense, Geranium, Organic Coconut Oil
Benefits
Encourages emotional resilience and courage
Supports grounding and stability
Helps ease anxious feelings
Directions
Rub a quarter-sized amount onto wrists or over heart.

Soothing Roll-On
Warming, comforting aroma
Ingredients
Ginger, Peppermint, Cardamom, Fennel, Tarragon, Spearmint, Juniper, Lemongrass, Anise, Patchouli, Black Pepper, Copaiba, Organic Coconut Oil
Benefits
● Supports healthy digestion and comfort after meals
● Helps ease occasional bloating or stomach tension
● Encourages grounding and relaxation through the senses
Directions
Rub a quarter-sized amount over abdomen as needed.
Warming, comforting aroma
Ingredients
Ginger, Peppermint, Cardamom, Fennel, Tarragon, Spearmint, Juniper, Lemongrass, Anise, Patchouli, Black Pepper, Copaiba, Organic Coconut Oil
Benefits
Supports healthy digestion and comfort after meals
Helps ease occasional bloating or stomach tension
Encourages grounding and relaxation through the senses
Directions
Rub a quarter-sized amount over abdomen as needed.

Adrenal Recharge Roll-On
Bright, revitalizing aroma
Ingredients
Rosemary, Juniper, Lemongrass, Nutmeg, Balsam Fir, Clove, Black Pepper, Grapefruit, Peppermint, Cedarwood, Organic Coconut Oil
Benefits
● Supports adrenal function and natural energy levels
● Helps boost focus and motivation throughout the day
● Encourages alertness and mental clarity without caffeine
Directions
Rub a quarter-sized amount over adrenals each morning. Can be done again in the afternoon if desired.
Bright, revitalizing aroma
Ingredients
Rosemary, Juniper, Lemongrass, Nutmeg, Balsam Fir, Clove, Black Pepper, Grapefruit, Peppermint, Cedarwood, Organic Coconut Oil
Benefits
Supports adrenal function and natural energy levels
Helps boost focus and motivation throughout the day
Encourages alertness and mental clarity without caffeine
Directions
Rub a quarter-sized amount over adrenals each morning. Can be done again in the afternoon if desired.

Uplifting Roll-On
Bright, cheerful aroma
Ingredients
Tangerine, Lemon, Ylang Ylang, Northern Lights Black Spruce, Lime, Roman Chamomile, Jasmine, Ocotea, Spearmint, Black Spruce, Blue Tansy, Camphor, Geranium, Frankincense, Organic Coconut Oil
Benefits
● Uplifts mood and promotes a sense of joy
● Supports emotional balance and optimism
● Encourages calm confidence and lightheartedness
Directions
Apply over your heart or wrists for a cheerful boost. For non-sun-exposed skin.
Bright, cheerful aroma
Ingredients
Tangerine, Lemon, Ylang Ylang, Northern Lights Black Spruce, Lime, Roman Chamomile, Jasmine, Ocotea, Spearmint, Black Spruce, Blue Tansy, Camphor, Geranium, Frankincense, Organic Coconut Oil
Benefits
Uplifts mood and promotes a sense of joy
Supports emotional balance and optimism
Encourages calm confidence and lightheartedness
Directions
Apply over your heart or wrists for a cheerful boost. For non-sun-exposed skin.

Wellness Roll-On
Spicy, fortifying aroma
Ingredients
Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, Rosemary, Thyme, Orange, Frankincense, Tea Tree, Organic Coconut Oil
Benefits
● Supports healthy immune and respiratory function
● Helps purify and protect during seasonal changes
● Encourages feelings of strength and vitality
Directions
Rub a quarter-sized amount over abdomen as needed.
Spicy, fortifying aroma
Ingredients
Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, Rosemary, Thyme, Orange, Frankincense, Tea Tree, Organic Coconut Oil
Benefits
Supports healthy immune and respiratory function
Helps purify and protect during seasonal changes
Encourages feelings of strength and vitality
Directions
Rub a quarter-sized amount over lymph nodes, wrists, feet, and/or chest.

Roll-On
Cooling, restorative aroma
Ingredients
Peppermint, Lemon, Grand Fir, Clove, Copaiba, Wintergreen, Helichrysum, Vetiver, Lemongrass, Frankincense, Myrrh, Organic Coconut Oil
Benefits
● Supports joint and muscle comfort
● Helps ease tension and stiffness after activity
● Encourages circulation and a sense of relief
Directions
Roll a small amount where needed.
Cooling, restorative aroma
Ingredients
Peppermint, Lemon, Grand Fir, Clove, Copaiba, Wintergreen, Helichrysum, Vetiver, Lemongrass, Frankincense, Myrrh, Organic Coconut Oil
Benefits
Supports joint and muscle comfort
Helps ease tension and stiffness after activity
Encourages circulation and a sense of relief
Directions
Roll a small amount where needed.

Sinus Roll-On
Crisp, clarifying aroma
Ingredients
Lavender, Lemon, Peppermint, Eucalyptus Globulus, Dorado Azul, Goldenrod essential oils, Organic Coconut Oil
Benefits
● Helps ease sinus tension and pressure
● Supports open, easy breathing
● Encourages relaxation and clear focus
Directions
Apply on the bridge of the nose, cheekbones, and/or temples. Avoid eye area.
Crisp, clarifying aroma
Ingredients
Lavender, Lemon, Peppermint, Eucalyptus Globulus, Dorado Azul, Goldenrod essential oils, Organic Coconut Oil
Benefits
Helps ease sinus tension and pressure
Supports open, easy breathing
Encourages relaxation and clear focus
Directions
Apply on the bridge of the nose, cheekbones, and/or temples. Avoid eye area.

Rest For Wired Minds Roll-On
Soothing, tranquil aroma
Ingredients
Tangerine, Orange, Ylang Ylang, Patchouli, German Chamomile, Vetiver, Cistus, Bergamot, Cassia, Davana, Northern Lights Black Spruce, Rosemary, Juniper, Lemongrass, Nutmeg, Balsam Fir, Clove, Black Pepper, Frankincense, Organic Coconut Oil
Benefits
● Encourages deep relaxation and restful sleep
● Helps quiet the mind and ease nighttime tension
● Supports emotional calm and balance
Directions
Rub a quarter-sized amount over abdomen as needed.
Soothing, tranquil aroma
Ingredients
Tangerine, Orange, Ylang Ylang, Patchouli, German Chamomile, Vetiver, Cistus, Bergamot, Cassia, Davana, Northern Lights Black Spruce, Rosemary, Juniper, Lemongrass, Nutmeg, Balsam Fir, Clove, Black Pepper, Frankincense, Organic Coconut Oil
Benefits
Encourages deep relaxation and restful sleep
Helps quiet the mind and ease nighttime tension
Supports emotional calm and balance
Directions
Rub a quarter-sized amount onto wrists or over heart.

Inhaler
Refreshing, minty aroma
Ingredients
Peppermint essential oil
Benefits
● Promotes alertness and mental clarity
● Supports focus and concentration during fatigue
● Invigorates the senses with a cool, awakening aroma
Directions
Inhale deeply through the nasal inhaler as needed.
Refreshing, minty aroma
Ingredients
Peppermint essential oil
Benefits
Promotes alertness and mental clarity
Supports focus and concentration during fatigue
Invigorates the senses with a cool, awakening aroma
Directions
Inhale deeply through the nasal inhaler as needed.

Inhaler
Bright, centering aroma
Ingredients
Lemon, Cedarwood, Frankincense, Peppermint essential oil
Directions
Inhale deeply through the nasal inhaler as needed.
Bright, centering aroma
Ingredients
Lemon, Cedarwood, Frankincense, Peppermint essential oil
Directions
Inhale deeply through the nasal inhaler as needed.

Inhaler
Airy, clarifying aroma
Ingredients
Eucalyptus (globulus, radiata, citriodora), Cedarwood, Myrtle, Pine, Lavender, Cypress, Peppermint, Black Spruce essential oils
Benefits
● Supports easy, open breathing and clear airways
● Refreshes the senses and promotes vitality
● Encourages grounding while renewing mental clarity
Directions
Inhale deeply through the nasal inhaler as needed.
Airy, clarifying aroma
Ingredients
Eucalyptus (globulus, radiata, citriodora), Cedarwood, Myrtle, Pine, Lavender, Cypress, Peppermint, Black Spruce essential oils
Benefits
Supports easy, open breathing and clear airways
Refreshes the senses and promotes vitality
Encourages grounding while renewing mental clarity
Directions
Inhale deeply through the nasal inhaler as needed.
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Every so often, we gather to create something simple that supports everyday wellness — maybe a roller blend, a magnesium spray, a nourishing recipe, a bath soak, or whatever’s inspiring us that week.
It’s casual, creative, and hands-on. You’ll get to mix, pour, stir, and pick up a few tips along the way — plus head home with something you made yourself.
Best of all, you’ll connect with a community of like-minded people who want to keep natural wellness simple and real.
If that sounds like your kind of thing, add your name below and we’ll let you know next time a workshop or kitchen-table project comes together.
EXPLORE
This is where knowledge meets tradition. In our library of resources, you’ll find well-researched natural remedies, practical lifestyle guides, and step-by-step wellness practices you can trust.
Drawing on years of experience in aromatherapy, herbal preparation, and handcrafted product formulation, we share proven, time-honored methods to help you live more naturally—with clarity, confidence, and results you can feel.

Salt & Light Apothecary was created with a simple belief:
You are meant to feel your best—body, mind, and spirit. When your health is weighed down, it’s easy to lose sight of joy, purpose, and the unique light you carry.
The name Salt & Light is drawn from the words of Yeshua (Jesus) in Matthew 5: “You are the salt of the earth… You are the light of the world.”
Salt preserves and restores.
Light guides and reveals.
Together, they represent the call to live with intention, to nurture what is good, and to shine brightly in the world.
Through handcrafted remedies, natural wellness tools, and simple practices for daily life, Salt & Light Apothecary exists to help restore health, renew energy, and support you living fully in your God-given purpose. Because when you feel your best, you can give your best — to your family, your community, and beyond.

- Chris Manion

There’s no single pill or spray that can fix everything. Real wellness starts when you begin to understand how your body works and what it needs to feel its best.
The Essentials of Wellness gives you the clarity and confidence to do just that. We’ll help you recognize what your body is trying to tell you and guide you through simple steps to bring things back into balance. You’ll gain the insight to choose natural options that truly support your health and help you feel your best.
More than a program or product, The Essentials of Wellness is a clear, reliable guide designed to grow with you. It fits your life, makes sense, and keeps you out of overwhelm—so you can move forward one simple step at a time.

We are passionate about bringing the beauty of nature into your life. With every arrangement, we aim to inspire, uplift, and celebrate the moments that matter most. Thank you for choosing us to be part of your special occasions.

© Salt & Light Apothecary. All Rights Reserved.